You still have time for 50% off + How I handle fear and self doubt..
Published: Fri, 12/27/19
How I handle fear and self-doubt.
No doubt, ha…that fear, self-doubt, the voice of the inner critic comes up loud and vicious when we are embarking on a new creative endeavor. It is part of the creative process. The resistance. The creative tension. The initiation into actualizing your vision into
reality. What ever it is.
Its just part of the process, and this is something that we must overcome, transmute, tell to fuck off, alchemize the feels or whatever else you want to call it. Its part of being a creative ninja. You master your inner game. Your energy flow. Your e-motions
(energy in motion).
To do this you surrender to know thy self. It is an inevitable part of the process.
These are the four things I do when doubt screams its ugly head and wants to sabotage my party…like who invited you, eh?
I observe the fear and this helps me to dis-identify with it without resistance. Sometimes I chuckle playfully at the silliness. Sometimes I cry in the grip of terror.
I do Creative Alchemy ™. I go into the studio, grab my watercolors and express the energy coming up intending a release and then require the pattern/belief/imprint into how I want to feel instead. I journal. I move the energy in my body. It always always shift its. This is potent energy medicine to free your life force.
I move my physical energy. I go for a hike/walk, run, work out or yoga class
I call a friend/mentor who can hold space for me and remind me of my truth and purpose.
I have become a master at shifting my energy, releasing trauma patterns and trapped e-motions and freeing my creativity.
Sometimes you just have to tell fear to fuck off and that works too.
What works for you? I would love to know!
You still have time! 3.5 hours left to save BIG on all my mentoring programs and trainings when you enroll by 5pm CST tonight! It's crazy! -it's holy! Wholly! Goodness for you, act now. Thanks again for being a part of my creative tribe.
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Thank you you all for being a part of my tribe. Let’s ROCK our soul's remembering & creative expression in 2020!
to your sovereignty, love, joy and abundance!
With love
Xx
M
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