Transmuting the feeling of Anxiety with Paint - Video!
Published: Tue, 02/20/18
Greetings Creative One,
What if anxious feelings were actually creative energy longing for purpose?
What if the feeling of anxiety could actually be all of your creative life force, your spirit,
rallying together to push you beyond your current limitations and in to the next highest level of your self-expression?
Can you imagine this? It feels much more empowering, than becoming a victim of the tidal wave of emotion, right? I mean try it on in your body, how would it feel to think that thought?
Did you know that you can direct your energy like this just by first and foremost changing the way you think about and express and then harness your energy!
Its incredibly freeing!
Yesterday, I was in the creative process of a new retreat offering and I started to feel what felt both like anxiety and dread in my body. This inner conflict seduced by limited beliefs and programming can keep us stuck in the past and in procrastination. So I took it to the paint and liberated that feeling in the moment into an empowered process with self-expression, empowered
perspective, focus and inspired action!
Because I love taking you into the studio with me, I did a Livestream on FB and you can watch it here:
check it out and please feel free to write comments and invite people and share as you are inspired!
Watch here. Comment and let me know what you think...even better, try it out yourself the next time you feel some 'anxiety' in your body and see what transpires for you.
