Transforming Grief, Sadness and Pain with Creative Expression.

Published: Wed, 11/29/17

Greetings !

This morning I was feeling heavy, a sense of grief took over me. I noticed I wanted to hide it, pretend it wasn't there. Like if I ignore it, it would. just. evaporate. Leave me alone.  Only it didn't. I just grew heavier and heavier until a friend asked me how I was doing and I burst in to tears. Because you know, I value honesty. I couldn't lie.

I couldn't hide.  Even though those old survival programs ---you know the ones---the ones that want to keep those vulnerable parts cloaked in shame, hidden in the depths of darkness in despair.  Those parts that are attached to the past.  To the old story.  To remaining hidden, small and in fear.  They hold us back.


Of course, as we grow, evolve and step more and more into our full power and self-expression....more and more of these shadowy parts come up to be released and transformed.  It is Quantum Law.  Because we can't take them with us as we GrOw. 


So I chose to paint...to get messy...tune in to this live video and see what shifts.


Want to see more live videos from me....connect with me on Facebook, and join The Abundant Creative FB Group.


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